Time: 7:00 AM to 8:00 AM
Are you looking for a little extra workout? Are you on vacation and want to burn off a few of those vacation calories? Why not join us Tuesday and Thursday mornings for a killer workout on the best beach on the Outer Banks.
We use the Triple Threat method: 20 minutes of Cardio, 20 minutes of Strength Training and 20 minutes of core work. Train like the locals do and join us 7:00 in the morning.
$15.00 a class or $24.00 for both. Group discounts available.