Dynamic Flow on the Green

Town of Duck
1200 Duck Road
Duck, NC 27949
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Phone: 252-255-1234

Time: 7:30 AM

Price: Free Admission

Get your day started with an energizing workout led by local trainer DL Althoff from OBX Fitness Collective on the Green on Wednesday mornings at 7:30 a.m. from June 12 to September 4. The workout, “Dynamic Flow”, is a natural, practical, and playful calisthenics workout for the amateur and the athlete. A yoga mat is not needed for this class, but water is encouraged. Find out more about his practice at www.moveunbound.com

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