Fitness Centers


Barrier Island Fitness Center

Free Weights, Aerobics and Fitness Classes, Cardiovascular & Circuit Training Equipment, Personal Training, Tanning Beds, Massage Therapy, Indoor Pool and Hot Tub, Steam, Sauna. Daily, weekly, monthly, quarterly, annual and senior memberships available.

MP 1, Behind Kitty Hawk Walmart, Kitty Hawk
(252) 261-0100

Curves For Women

(252) 449-2878

Home Bodies Personal Training

Personal Training, Beach Boot Camp (visitors favorite), Comfortable Private Studio, Beach Stretch and Tone, Aquatic Training, Strength Training, Cardio Training, Swiss Ball, Pre/Postnatal certified, Nutritional Guidance and much more. Home Bodies has a private studio located in Nags Head or we will travel to you. Free Consultations, Best Rates, and Credentials on the beach. Don't let your vacation go by without an awesome workout!

Nags Head - mile post 10 1/4
Website
Natalie Allison
Kim Smith
(252) 216-6200
(252) 305-1105

Nautics Hall Health & Fitness Complex

Indoor competition-size pool, an exercise room with free weights, Stairmasters, resistance equipment, and treadmills plus a whirlpool, a sauna, and dressing rooms with lockers, showers and hair dryers. Year round programs include water aerobics and floor aerobics. Special classes include swim instruction. An outdoor pool and sun deck are available for summer use. The Nautics Hall Health & Fitness Complex is free to Hotel guests, memberships are also available.

Manteo
(252) 473-1191
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OBX Adult Fitness Center

Two training circuits for men and women at all fitness levels. Super concentrated no-impact half-hour total body workout. Fit Express hydraulic equipment, Life Fitness circuit series and Schwinn Airdyne bikes. Daily, weekly, and monthly rates.

Southern Shores
(252) 261-5231
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Outer Banks YMCA

Activities for kids, teens and adults – fun for the entire family! Enjoy the outdoor pool and water park; 25-meter indoor pool, hot tub and sauna, and our fitness center with the most state-of-the-art cardio equipment on the beach. More than 50 group exercise classes like Pilates, yoga, cycling, etc. are offered at no additional cost! Skate in our outdoor skate park, play basketball, soccer, volleyball, etc in the gymnasium, or relax in the experienced hands of our massage therapist. Child Watch is available so you can work out while children play with responsible care. Take advantage of the YMCA’s weekly flex pass or become a year-round member. Stay in a participating Y-Home or Y-Tel and enjoy FREE access to the entire YMCA facility!

MP 11, Bypass, Nags Head
(252) 449-8897
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The Pine Island Racquet and Fitness Center

Free Weights, Cardio Equipment (bikes, treadmills, ellipticals), Circuit Training Equipment, 2 Outdoor HAR-TRU Tennis Courts, 3 Air Conditioned and Heated Plexicushion Tennis Courts, Paddle Tennis Pro Shop (clothing, shoes and accessories), Video Tape Analysis, Clinics and lessons by P.T.R. Professional Rick Ostlund & Staff. Open to the public.

North of Duck, Hwy 12, Pine Island
(252) 453-8525

Spa Koru

Spa Koru understands that fitness plays an integral role in a wellness lifestyle. Our Fitness Center features quality Precor® cardiovascular and Atlantis® resistance training equipment.  All of our cardio machines feature flat panel television screens with personal remote panels for your sole viewing pleasure. We also have an expansive free-weight area with a complete Atlantis® Precision Series free weight collection.  Men’s and women’s locker rooms with full steam room in each.  Aerobic and yoga classes offered 6 days a week and ask about personal training specials!

Fitness Center Hours
MONDAY - FRIDAY: 6am - 8pm
SATURDAY: 8am - 6pm
SUNDAY: 12pm - 5pm

Avon
(252) 995-3125
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